group header
group avatar
Scottish Government +ScotGov
Official feed of the Scottish Government.
 Joined November 2015    www.gov.scot
7,514 Posts   380 Followers
Mind to Mind is a website where people share their experiences to help others who may be facing challenges with their mental wellbeing. Find out more at nhsinform.scot/mindtomind
Mind to Mind is a website where people share their experiences to help others who may be facing challenges with their mental wellbeing. Find out more at nhsinform.scot/mindtomind
Mind to Mind is a website where people share their experiences to help others who may be facing challenges with their mental wellbeing. Find out more at nhsinform.scot/mindtomind
Mind to Mind is a website where people share their experiences to help others who may be facing challenges with their mental wellbeing. Find out more at nhsinform.scot/mindtomind
Find out how Andrew found work life balance.
Dean explains the effects of anxiety, what it is and what we can do about it.
Roslyn explains the importance of social connections to our mental wellbeing.
Saleem, from Citizens Advice, explains how it can help you.
Kat explains when to see your GP about low mood.
Kirsty explains how talking to others has helped her mental health.
Jo describes her experience of grief and bereavement and the things that helped her.
Jean explains how walking regularly has helped her anxiety.
Christine describes her experience of bereavement and grief and the things that helped her.
Find out tips that Chloe practices in order to improve her sleep.
Find out about Chloe's experience of grief.
Find out how Fraser improved his sleeping pattern.
Khyber explains the symptoms of a panic attack and how to manage them.
Find out the tips Susan has used to improve her mood.
Find out about Susan's experience of stress.
We're deeply grateful to the tens of thousands of people who've offered to open their homes to Ukrainians fleeing the illegal war.

We've published new guidance, explaining:

🔵 What's required of hosts
🔵 What will happen next

Read more at...
Scotland flag - the saltire Made In Scotland. For Scotland.
or
Create An Account